The good sex guide set. Dr Miriam's good sex guide: Must-read tips for a better love life.



The good sex guide set

The good sex guide set

We should take them in our stride and accept them realistically. Book a taxi. As one specialist puts it: Contrary to myth this applies to both sexes. Twenty-one couples aged between 18 and 35 were fitted with armbands that monitored how many calories they burned during sex and the intensity of the activity. For sex to be magic, both partners should play as equal a part as possible Image: This is attributed to the fact that endorphins released during an orgasm closely resemble morphine. We feel vulnerable and open to the possibility of rejection. Burns calories Half an hour of love-making can burn more calories than walking on a treadmill, according to a Canadian study. This meant they were less likely to fall victim to the germs and viruses responsible for colds and flu and other diseases. Fantasies allow us to free up sexual habits and try out new things. It enables us to have sex any place, any time and with our choice of sexual partner. The cocktail of hormones released during orgasm — including melatonin, oxytocin, vasopressin and prolactin — also aid sleep. It makes you feel wonderful, it boosts your morale and there are amazing health benefits. Boost your wellbeing and health with these tips Staves off dementia The process of neuron creation outlined above is known as neurogenesis and is also thought to restore brain function lost through ageing. Keeps the doctor away Sexually active people take fewer sick days.

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Ultimate Couples Sex Guide by Clinical Sexologist



The good sex guide set

We should take them in our stride and accept them realistically. Book a taxi. As one specialist puts it: Contrary to myth this applies to both sexes. Twenty-one couples aged between 18 and 35 were fitted with armbands that monitored how many calories they burned during sex and the intensity of the activity. For sex to be magic, both partners should play as equal a part as possible Image: This is attributed to the fact that endorphins released during an orgasm closely resemble morphine. We feel vulnerable and open to the possibility of rejection. Burns calories Half an hour of love-making can burn more calories than walking on a treadmill, according to a Canadian study. This meant they were less likely to fall victim to the germs and viruses responsible for colds and flu and other diseases. Fantasies allow us to free up sexual habits and try out new things. It enables us to have sex any place, any time and with our choice of sexual partner. The cocktail of hormones released during orgasm — including melatonin, oxytocin, vasopressin and prolactin — also aid sleep. It makes you feel wonderful, it boosts your morale and there are amazing health benefits. Boost your wellbeing and health with these tips Staves off dementia The process of neuron creation outlined above is known as neurogenesis and is also thought to restore brain function lost through ageing. Keeps the doctor away Sexually active people take fewer sick days. The good sex guide set

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3 Comments

  1. They concluded that the problem may lie in old sperm cells being reabsorbed by the prostate gland. It attributes this to the endorphins and oxytocin released during the sexual act.

  2. Love-making burns calories, even if it is just calories in 25 minutes [GETTY] Improves sleep Men are notorious for rolling over and nodding off as soon as the deed is done — and with good reason.

  3. ACCORDING to the latest research making love can boost our intelligence but did you know other benefits include weight loss, reduced pain and fewer colds?

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